Yoga Classes

Yoga-Stretch.jpg
Yoga-Stretch.jpg

Yoga Classes

from 20.00

Public yoga classes and workshops. Purchase as a  5-class block or a single session. Private sessions also available. Classes are available every Friday from 9am to 10am. See below for additional details.

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Additional Information

  • Classes have a maximum space of 8 students. Admittance is first come, first served. We do not have a reservation system at this time so please arrive early.
  • Yin yoga helps to relax and calm down the nervous system. This style of yoga influences the body’s meridians and strives to deeply open the hips, pelvis and spine to create space in the joints and nourish the connective tissues. The work in a yin class is finding the ease in the discomfort that arises. In class we work on bringing a meditative awareness to the bodies sensations as they come and go.
  • Classes are held at 637 W. 18th Street, Houston, Texas 77008. Class is in the yoga barn in the back of the house. Go through the gate in the driveway. You can park on the left hand side of the house on the grassy patch.
  • Please arrive at least 10 minutes early, so you can settle in, gather your props, and relax. First time students will need to sign a waiver.